Opleidingen
69.018
resultaten
Persoonlijke effectiviteit Piekeren- 2 daagse ontpiekercursus
Soms neemt het denken het van jou over. Je blijft maar piekeren over het verleden of over hoe het had kunnen worden voorkomen zonder dat het iets oplost. Afstand nemen van de situatie kan je lucht geven. Het helpt je om op een andere manier naar de situatie te kijken.
Denken beheerst ons leven. Gedachten zijn woorden in ons hoofd die voortdurend door ons verstand worden geproduceerd. Het kan gaan over het verleden maar ook over de toekomst. Om meer afstand te nemen van dat voortdurende gepieker, raden wij je aan om een dagboek bij te houden over gedachten die bij je bovenkomen.
Die muppets(piekergedachten) zijn veel aanwezig. Maar, zodra je je hiervan meer bewust bent, kun je er wel anders/beter mee omgaan. In deze 2 daagse opleiding leer je om te gaan met je muppets in je hoofd en vrijer en bewuster beslissingen te nemen die je gelukkiger en vrijer kunnen maken.
De belangrijkste resultaten van deze training zijn:
DEZE TRAINING GEVEN WIJ ALLEEN IN-COMPANY!
meer bewustwording en inzicht in je gedachtenpatronen, je reacties, je handelen, je emoties en gemoedstoestanden (en de keuze om daar soms anders mee om te gaan)
het meer afstand kunnen nemen van problemen.
het leven wordt makkelijker en je geniet bewuster en intenser.
meer energie tot je beschikking hebben.
Daarnaast kunnen de volgende resultaten van training genoemd worden:
Verbeterde vaardigheid om:
om te gaan met stressvolle gebeurtenissen of momenten wanneer het niet gaat zoals je wilt
je te kunnen concentreren (meer focus en minder piekeren)
grenzen aan te geven (meer bewustwording)
Een vermindering van:
stress-symptomen (zoals o.a. hoge bloeddruk, vermoeidheid, slapeloosheid).
slaapproblemen en vermoeidheid in het algemeen
depressie en angst
(chronische) pijn
psychische gevolgen van ernstige ziekte en tegenslag
€1.000
In-company / Maatwerk
max 9
HBO
2 dagen
Basis Gasmeten ( SOG/SSVV)
Medewerkers in de industrie die op een (petro)chemisch bedrijfsterrein op de werkplek gasmetingen uitvoeren en meetgegevens interpreteren.
Ingangseisen
De kandidaat moet ten minste 18 jaar zijn.
Verder moet de kandidaat in het bezit zijn van één van de volgende diploma’s:
• B-VCA
• VOL-VCA
• VIL-VCU
• Een gelijkwaardig ‘vastgesteld’ diploma/certificaat
Daarnaast is van belang dat de kandidaat ‘verkleuring’ kan herkennen.
Vrijstelling
Raadpleeg de website voor het overzicht vrijstellingen SOG-examens " https://www.vcainfra.nl/sog-examens/
OPLEIDING
Leerdoel
Op verantwoorde wijze EX-OX-TOX-gasmetingen verrichten en interpreteren.
Inhoud
Theorie Gasmeten algemeen
• Algemeen (basisbegrippen en chemiekaart)
• Wetgeving (wettelijke bepalingen)
• Veiligheid (algemene veiligheidsregels en specifieke risico’s)
• Vaktechniek (procedures, katalytische sensor, infraroodsensor, PID-sensor, elektrochemische sensor, gasdetectiebuisje, inzetgebieden gasdetectieapparatuur)
Theorie Meetopdrachten
• Multigasmeter TOX (PID)
• TOX (gasmeetbuisje)
• Elk onderwerp bevat een scenario en een meetopdracht. Het gaat in alle gevallen om een werkplek in een fabriek of installatie.
Praktijk
• 6 meetopdrachten uitvoeren
• Voorgeschreven meetapparatuur en eventueel benodigde hulpmiddelen bedienen
• De metingen worden uitgevoerd volgens voorgeschreven meetopstellingen
De opleiding wordt bij goed gevolg afgesloten met een Verklaring uitvoering Meetopdrachten. Deze verklaring is voorwaarde om aan de beide theorie-examens Gasmeten algemeen en Meetopdrachten deel te nemen.
€475
Klassikaal
max 12
MBO 4
Build confidence, resilience, and strength | e-coaching track
The Authentic You™ Personal Planning Journey provides a personal navigation tool for being authentic, that you can use on an annual basis, or anytime you feel the need to step back and reconfirm what is important to you as you live your life connected to your passion.
At the end of the program you will have:
• Personal clarity about the next steps for your life
• Clarity about your purpose - what you were intended for in your life
• Goals and an action plan so you can begin living authentically - aligned with your personal life vision
• A plan to support strengths and shift any limiting beliefs that may be holding you back
• Relationships with others who are also living their life authentically
This unique program is a great way to step back and reconnect with who you really are, and what is most important, as you set a course for the next chapter of your life.
The program inspires you to stay on track with your vision so you can live a more productive, creative and fulfilled life.
It helps you focus on both your inner and outer goals to create real change.
You are invited to reflect and cultivate self-awareness. The exercises help you to clarify your personal and professional goals so you can lay a strong foundation for an approach that reflects the bigger vision of your life.
This journey is fully supported by a certified Authentic Leadership Coach. You can expect feedback, suggestions, and grading of your work during the complete trail. Additionally, you can ask for individual coaching on specific topics whenever you need.
The framework:
• 10 modules/building blocks
• Approximately 3 hours per module
• Individual feedback on each assignment
• Optional individual coaching session at the end of each module
• Go at your own pace during a maximum of 20 weeks
• Your course is available on your mobile device, except for the assignments
This journey includes the intake one2one coaching session and personalized online feedback on your reflections and assignments. You can choose to schedule additional coaching sessions after each module. Enjoy!
€899
E-Learning
Stakeholder management | e-coaching track
Stakeholder management is a critical component to the successful delivery of any project, program or activity. Stakeholder Management is the systematic identification, analysis, and planning of actions to communicate with, negotiate with and influence stakeholders
Stakeholder management is really the “strategic umbrella” covering a group of tactics aimed at building relationships with important audiences that impact, or are impacted, by your organization’s business footprint. The tactics gathered under this umbrella include:
Identify, recognize and acknowledge stakeholder;
Determine their influence and interest;
Establish a communication management plan
Influencing and engaging stakeholder
You will acquire tactics to inform decision making and help set a strategic direction that guides an organization towards the achievement of its business objectives.
Developing a stakeholder management strategy can help build important relationships, fuel positive public perception, reduce market friction, and drive business results.
Benefit from a unique combination of individual coaching and content, reflection, action planning and practice to build this leadership capacity.
€250
E-Learning
Effective Leadership Styles | e-coaching track
The effective use of different styles is visible in how a person can adjust his/her style and as a result, get more cooperation and better results. Different situations require different leadership styles to be effective. Good leaders are flexible and versatile in their style.
There is nо оnе best ѕtуlе thаt wоrkѕ in аll circumstances. Lеаdеrѕ muѕt be able tо assess their сirсumѕtаnсеѕ in оrdеr tо dесidе what style thеу will use. Thеу muѕt lооk аt both intеrnаl аnd external factors, inсluding thе organizational climate, thе еxреrtiѕе, and mоtivаtiоnѕ оf thеir fоllоwеrѕ, and the lеаdеr'ѕ own ѕkillѕ аnd аbilitiеѕ. Thе best lеаdеrѕ will thеn determine which style will wоrk best in thеir uniԛuе ѕituаtiоn аnd аdарt thеir personal lеаdеrѕhiр ѕtуlе ассоrdinglу.
Learn your predominant leadership style(s) and the impact on your teams and organization. Explore the other styles and learn to use them in an effective way.
Benefit from a unique combination of individual coaching and content, reflection, action planning and practice to build this leadership capacity.
€250
E-Learning
Effective communication | e-coaching track
We are in conversations every day, and research shows that 9 out of 10 conversations miss the mark. Sometimes people may say to you, “I don’t have time to spend in deep conversations; they take too long.”
By mastering Conversational Intelligence®, what normally could take months or even years can happen instantaneously. Conversational Intelligence® enables deeper connections to surface quickly with others. We see higher levels of trust, partnering, and co-creating behaviors.
Our world is moving from an I-centric world to a WE-centric world. The power of
Conversational Intelligence® as a new and innovative framework is profound.
Conversational Intelligence® is about connecting, navigating, and growing WITH others. Conversational Intelligence® provides us with frameworks for building TRUST, which is the human platform from which great conversations emerge. C-IQ provides a new, innovative framework for understanding how conversations shape our relationships, partnerships, our culture, and our reality.
Discover your conversational blindspots, learn to use the conversational essentials and build trustful relationships
Benefit from a unique combination of individual coaching and content, reflection, action planning and practice to build this leadership capacity.
€250
E-Learning
Mindful Leadership | e-coaching track
Mindful leadership is a leadership practice focused on cultivating very high levels of self-awareness, wisdom, and self-mastery, allowing a leader to bring his or her best self to all aspects of leadership and daily life, and to inspire greatness in others. Mindful leadership significantly improves both the “soft” and “hard” skills of emotional intelligence and business acumen.
According to Jon Kabat-Zinn, a leading thinker in the field, mindfulness is about "Paying attention in a particular way: on purpose, in the present moment, and non-judgmentally." It is about being more in the present and thereby being able to do everything with more discipline and focus.
In this e-coaching, we’ll explore why mindful leadership is a must-have for leaders and offer you an introduction to the practice of mindful leadership that will help you to be a more effective, mindful leader without having to add anything to your schedule.
Benefit from a unique combination of individual coaching and content, reflection, action planning and practice to build this leadership capacity.
€250
E-Learning
Develop positive relationships | e-coaching track
In organizations, real power and energy are generated through relationships. The patterns of relationships and the capacities to form them are more important than tasks, functions, roles, and positions.
Effective interpersonal work relationships form the cornerstone of success and satisfaction with your job and your career. People you have a working relationship with include coworkers, supervisors and people you manage, as well as clients, service providers and professional colleagues. Strong working relationships take time to mature, so focus on being consistent and dependable.
Relationships can positively or negatively affect your satisfaction with the job, your ability to advance and gain recognition for your achievements. When you build positive relationships, you feel more comfortable with your interactions and less intimidated by others. You feel a closer bond to the people you spend the majority of your time working with.
Learn how to develop positive relationships with the individuals you interact with at work to make your job more enjoyable and productive.
Benefit from a unique combination of individual coaching and content, reflection, action planning and practice to build this leadership capacity.
€250
E-Learning
Grow as a leader
Step 1: Learn about yourself
Complete the PDA assessment to gain valuable insights into your motivations, strengths, development areas and leadership style. It only takes 10-15 minutes.
Step 2: Gain clarity and focus
Meet with your coach for a 60-minute feedback session to thoroughly review your PDA report. This session helps you truly understand yourself so you can choose the right development focus.
Step 3: Define your leadership growth goal
Work with your coach to identify one specific leadership competency you want to improve. Together define clear, measurable objectives for this goal.
Step 4: Take action with MyPDACoach
Over the next 6 weeks, MyPDACoach will send tailored exercises, challenges and advice to help you actively work on your goal. Use these prompts to continuously strengthen your skills.
Step 5: Get external perspectives
Request feedback from colleagues to gauge how others see your leadership growth. Hearing new perspectives helps hold you accountable and points to your next steps.
Step 6: Plan for sustained progress
Meet with your coach one final time to celebrate your accomplishments, reflect on lessons learned and develop a plan to continue strengthening your leadership into the future.
€650
E-Learning
Build confidence, resilience, and strength | Transformational coaching retreat for women
This unique one-on-one experience a great way to step back and reconnect with who you are, and what is most important, as you set a course for the next chapter of your life.
We will work together on the WHY, HOW, and WHAT of your life as you are going through an exciting process for more clarity.
The Authentic You™ Personal Planning Journey provides a personal navigation tool for being authentic, that you can use on an annual basis, or anytime you feel the need to step back and reconfirm what is important to you as you live your life connected to your passion.
The program inspires you to stay on track with your vision so you can live a more productive, creative and fulfilled life. It helps you focus on both your inner and outer goals to create real change. We encourage you to reflect and cultivate self-awareness. The exercises help you to clarify your personal and professional goals so you can lay a strong foundation for an approach that reflects the bigger vision of your life.
WHAT YOU WILL EXPERIENCE
One2one setting
Personalized and tailor-made program - During this program, we work together, in a safe and confidential environment, offering you the space to explore, reflect, question and conclude. Together we co-create a planning trail that is fully supporting the development you need.
Acceleration
Intensity & Focus - In the 4-day journey, everything is set in the way you benefit the most of your coaching sessions and action planning. No distractions, no interference, everything is working only for you. We apply advanced tools and rituals to amplify the holistic power of mind, body, and soul for your transformation and growth process.
Follow-up
We stay connected - We commit to regular check-ins to evaluate the leadership development and to further support you in your growth process.
You can choose to join our online leadership community and stay updated on Leadership topics.
BUILDING BLOCKS
Authentic Self
Values
Purpose
Leadership Principles
Life Balance
Life Vision
Goal setting
Inner Development Plan
Community of Support
RESULTS
Return with insights and tools
More meaning and fulfillment - both professionally and personally
Emotional and social intelligence, the real differentiator in today's business world
Exceptional relationship skills combined with your strong technical and/or professional foundation
Better criteria for decision-making
Clarity about the next chapter of your life, career or business
RETREAT FORMULA
A 4-day reboot program in Andalucia. This inspiring and energizing environment will entirely shift your mind, heart, and soul. Combine authentic leadership coaching sessions with reflection, relaxation, and exploration in an amazing Andalusian setting.
You stay in your private casita @ Casa Alegría, an idyllic Finca in the Montes de Malaga. Immerse your days with oxygen, light, energy, nature, organic food, meditation, and rituals that will boost your transformation process.
Everything is taken care of for you. All you have to do is book your flight to Málaga.
Included:
Intake (via Zoom)
Airport transfer from Málaga Airport to Casa Alegría
Accommodation in a fully equipped Casita @ Casa Alegría
Breakfasts – Lunches – Dinners – In-between snacks
Life Coaching sessions & Workshops
Learning & Reading materials
WIFI
Local excursions
Not included:
Flights to Málaga Airport
Other formulas:
€ 4.850 plus taxes (if applicable) for the same program, plus three follow-up coaching sessions (via Zoom)
€ 2.850 plus taxes (if applicable) for the 3-day version of the program
Contact me for payment plans or if you want to find out if you qualify for a subsidy.
DATES
Contact Helena Demuynck to schedule your journey.
€3.850
Evenement
max 1