Opleiding: Stress SOS

First aid for treating stress

Trouble letting go of work? Suffering from tension or physical issues? Showing other signs and symptoms of stress? You're not the only one.
Everyone suffers from stress at some point. The cause of this, and how severe this stress is, varies from person to person and from situation to situation.
This learning journey focuses on coping with stress. You'll never be completely free of stress, even after completing this learning journey, but you CAN learn a number of stress management techniques. Then, once you've completed this, you may decide to continue to learn more about stress management.
But now it's time for a little First Aid. Because you're the only one who can put relaxation back into your life.

* For balance in your life and peace of mind
* Cope with your Signs of Stress
* Learn to deal with difficult situations
* Certificate upon completion
With this purchase, you’ll get one year access to the course.
In this year, you’ll also have unlimited access to all the other courses of New Heroes.