Opleiding: Personal effectiveness

Results

• You make a clear connection between your values and personal effectiveness
• You manage your stress signals effectively
• You apply mindfulness techniques and focus on subtle communication signals
• You recognise and overcome obstacles to personal effectiveness
• You learn to tune out irrational thoughts and avoid reactive behaviours
• You behave and communicate more effectively
• You make powerful choices and take accountability for your actions

Target audience

This personal effectiveness training is for anyone who wants to apply their values, ambitions and talents to make a greater impact as a professional. If you want to make a more meaningful contribution through your work, but aren’t sure where to begin, this course is for you. Start living and acting by your values and watch your personal effectiveness grow.

Content

This personal effectiveness course starts by putting you in touch with your values and talents. That’s because your values and talents are your inner compass: follow them, and they will make your ambitions come true. Along the way, you’ll learn to make powerful choices and tap into your intrinsic motivation when challenges arise.

By discovering the power of your own values and talents, you become more effective and bring stability and clarity to those around you. The insights and sustainable changes you achieve through this personal effectiveness training help you commit fully to your plans, so you experience more meaning and a deeper sense of purpose in your work and life.

The following subjects are covered:

• The power of ambition: living and acting by your values
• Talents: Discovering your talents and how to leverage them
• Rational effectiveness: Developing and training coping strategies
• The power of attention: Learning to apply mindfulness
• Stress and stress management
• Personal effectiveness in real situations: What would you say and do?
• Authentic, transparent communication
• Acting with accountability

What does the training look like?

Your learning trajectory consists of a balanced mix of learning activities that you do during the two meetings, in the online learning environment, at work and at home. On the online learning environment you will find assignments that will help you before, during and after the program to increase your knowledge and skills and to apply them in practice.

Program in brief

Duration: 6 weeks

Meetings: 2 days

Time investment for self-study: approx. 12 hours

The maximum group size for the training course is 12 participants.

Certificate

On completion of the training course and subject to attendance and active participation, Schouten & Nelissen will award a certificate. Our certificates are highly regarded in the business community.

Training course

The price of this course is € 1.445,00 (excl. 21% VAT). 

Do you pay the invoice yourself? Then you automatically get a beneficial advantage. Instead of a 21% VAT charge, you only receive a 10% fee. Your course price will then be € 1.589,50.

Course material

The price for the course materials is € 80,12 (excl. VAT). You will receive:

• Busy, busy, busy (book)
• Personal licence for learning environment

Facility costs

The price for the use of the accommodation, coffee/tea and a varied lunch is € 160,00 (excl. VAT).