Opleiding: Introductory Nonviolent communication training
The English NVC training will be held on our locations in Amsterdam IJburg. It requires no prior education and is open to everyone. You will receive an English hand-out with exercises and a reader on arrival.
On this English Nonviolent communication introductory day, you’ll be introduced to Dr. Marshall Rosenberg’s Nonviolent Communication model. We’ll cover the theory, but above all, we’ll work with practical exercises based on everyday examples.
You’ll gain insight into the key drivers behind your behavior and communication, and the pitfalls that can lead to conversations taking an unpleasant turn, resulting in disconnection with yourself and others.
Your trainers on this Nonviolent Communication training will be Maren Hermans and Boris Nauta.
For those who have taken an introduction at Equanimity or elsewhere, there is also a Follow-up Day. Dates are available on our website. We dive deeper into self-compassion and different ways of listening, and we practice dialogues in role-playing exercises. We focus on how to deal with feelings of anger, frustration, shame, and guilt. Both your own and those of others.