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Freedom in forgiveness
This is 10-part video upgrade to ebook Freedom In Forgiveness. Once you understand the process of forgiveness, it’s time for you to use it to make the world that you live in a better place.You’ll be stronger, more compassionate and empathetic.
Topics covered:
Forgiving Others – What Is True Forgiveness?
The Power Of Forgiveness And How It Can Benefit You
The Danger Of Refusing To Forgive
Forgive Not Forget – Learn From Experience, Not Ignorance
Ways To Absolute Forgiveness
The Law of Forgiveness ñ Healing Mind, Body, Relationships, Personal And Professional Life
Focus on the Bigger Picture from Personal Forgiveness to World Peace
What Holds You Back From Forgiving
And more!
Happy people learn to forgive even when they have been hurt by others. They accept everything that has happened and find a way to live in a state of resolution with it. If you want to live without hatred and anger, it’s important that you let go of the negative things and make room for the good things to enter your life.
With this ebook you will:
Uncover the true meaning and importance of forgiveness
The danger of refusing to forgive and how it can affect you negatively
Learn forgiveness from past experiences in your life
How absolute forgiveness can change your mind, body, relationships, personal and professional life
And much more!
Once you understand the process of forgiveness, it’s time for you to use it to make the world that you live in a better place.You’ll be stronger, more compassionate and empathetic.
€39
E-Learning
Life and Happiness - Multiple Courses
This course consists of various training courses and tips. The topics that are discussed include Yoga, Energy, Bodybuilding, Health Tips, Fitness and tips specifically focused on women's health.
Below you find as an example an overview of all Yoga exercises:
Yoga – 01-childs-pose
Yoga – 02-hamstring-stretch-right
Yoga – 03-hamstring-stretch-left
Yoga – 04-cat-cow-pose
Yoga – 05-downward-dog
Yoga – 06-beginner-high-plank
Yoga – 07-high-plank
Yoga – 08-chaturunga
Yoga – 09-cobra-upward-facing-dog
Yoga – 10-beginners-flow
Yoga – 11-flow-2
Yoga – 12-low-runners-lunge-left
Yoga – 13-low-lunge-right-side
Yoga – 14-high-lunge-left
Yoga – 15-high-lunge-right
Yoga – 16-warrior-one-left
Yoga – 17-warrior-right
Yoga – 18-warrior-two-left
Yoga – 19-warrior-two-right
Yoga – 20-standing-forward-bend
Yoga – 21-chair-pose-side
Yoga – 22-chair-pose-front
Yoga – 23-chair-pose-twist-left
Yoga – 24-chair-pose-twist-right
Yoga – 25-triangle-left
Yoga – 26-triangle-right
Yoga – 27-reverse-warrior-pose-left
Yoga – 28-reverse-warrior-pose-right
Yoga – 29-half-moon-left
Yoga – 30-half-moon-right
Yoga – 31-extended-side-angle-left 1
Yoga – 32-extended-side-angle-right
Yoga – 33-revolved-side-angle-pose-left
Yoga – 34-revolved-side-angle-right
Yoga – 35-warrior-three-left
Yoga – 36-warrior-three-right
Yoga – 37-humble-warrior-left-side
Yoga – 38-humble-warrior-right-side
Yoga – 39-prayer-twist-left-side
Yoga – 40-prayer-twist-right-side
Yoga – 41-wide-legged-forward-bend
Yoga – 42-side-plank-left-side
Yoga – 43-side-plank-right-side
Yoga – 44-three-legged-dog-left
Yoga – 45-three-legged-dog-right-side
Yoga – 46-tree-pose-left-side
Yoga – 47-tree-pose-right-side
Yoga – 48-eagle-pose-left-side
Yoga – 49-eagle-pose-right-side
Yoga – 50-dancers-pose-front-view
Yoga – 51-dancers-pose-right-side
Yoga – 52-camel-pose
Yoga – 53-fire-log-left-side
Yoga – 54-fire-log-right-side
Yoga – 55-seated-twist-left-side
Yoga – 56-seated-twist-right-side
Yoga – 57-pigeon-pose-left-side
Yoga – 58-pigeon-right-side
Yoga – 59-seated-forward-bend
Yoga – 60-cobblers-pose
Yoga – 61-revolved-head-to-knee-stretch-left
Yoga – 62-revolved-head-to-knee-right-side
Yoga – 63-thread-the-needle-left
Yoga – 64-thread-the-needle-right-side
Yoga – 65-bridge-pose
Yoga – 66-happy-baby
Yoga – 67-laying-twist-left
Yoga – 68-laying-twist-right-side
Yoga – 69-shavasana-pose
Yoga – 70-namaste
€39
E-Learning
Limitless Energy Gold
Now You Can Get Instant Access To 10 HOT Video Tutorials Showing You How To Manage Your Energy Throughout The Day! Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!
The problem with low energy is that it makes it incredibly difficult to put anything into action. If you have very low energy, then the chances of you being able to commit to a new training program, to a new diet or to a new lifestyle are relatively slim.
Motivation is unfortunately predicated on energy, so if your energy is low, so will your sticking power be. This also makes it very difficult to read and remember an entire 10,000 word tome on how to get more energy.
If you’ve read the full e-book, you might right now be feeling rather exasperated and overwhelmed at the thought of having to work through it all and keep diving back in. That’s where this ‘five minute guide’ comes in.
Here, we are going to look at all the things you need to do to start getting your energy back in a much more palatable form. You can glance over this to get the gist and you can then dive back in whenever you need a refresher.
€39
E-Learning
Master Your Mind
Are you annoyed that you just can’t seem to get a handle on habits?
That you don’t know why you are unhappy all the time? Ever wondered why you can’t stick to a diet or fulfill a simple goal?
These fears and failures happen to everyone.
The problem is not merely lack of information. It is lack of dedicated and disciplined application using the right information.
Nothing matters more than understanding yourself and directing your energies where they are needed most – to make you happy and fulfilled.
This guide can teach you how to overcome your fears and really rise to the heights of personal mastery over the mind.
You will learn:
To understand the mind and its tendencies better, meaning you will understand yourself better.
Get a grip on your subconscious and how to program it for success.
The proven techniques used to develop mental strength.
To see the benefits of minimalism.
To discover things about the Law of Attraction that you never heard before.
Whether to use the Law of Attraction or Shadow Psychology to better yourself.
How to use creativity and imagination to manifest a better life
Alternative frameworks for viewing life and contrast them with your own perspective.
How and when to use affirmations for maximum effectiveness.
Creative wealth manifestation tricks that everybody should be doing, but few consistently apply.
A list of mental resources for inspiration and further research.
Why most people fail so you can succeed.
Why traveling is a waste of time for most people as a self development practice.
Observe the contrast between the Law of Attraction and Shadow Work and see why both have a place in modern society
Becoming better at managing your time and resources
Become non-reactive to events that happen “to” you.
Develop concentration so you focus 100% on what you want to achieve.
Why people need to be more selfish and why it’s a healthy trait to have.
And much more!
€39
E-Learning
Overcome Anxiety
Are you constantly worried, afraid, or nervous?
Do you find that you have trouble falling or staying asleep? Do you often wonder why you can’t stop worrying and why you’re always so fearful?
If these kinds of thoughts are keeping you up at night, you could be suffering from an anxiety disorder.
This guide will show you how to finally stop the cycle of anxiety, worry, and fear so that you can regain control of your life.
Here’s what you’ll discover inside this guide:
You’ll understand what anxiety is and how it differs from stress.
You’ll be able to determine the kind of anxiety disorder you might be suffer from.
You’ll learn how to practice mindfulness to help you overcome your daily anxiety.
You’ll discover how to use various breathing techniques to help you stop anxiety attacks.
You’ll be shown how you can manage your thoughts as a way to help you control your anxiety.
You’ll learn how you can manage your daily activities to help reduce your symptoms of anxiety.
You’ll be shown ways that you can find some instant calm to help you overcome anxiety and panic attacks.
You’ll learn how to get in tune with your thoughts and feelings so that you can gain control over your anxiety disorder.
You’ll come to understand the importance of getting enough sleep if you want to stop constant worry and anxiety.
You’ll discover ways to change your lifestyle to help you overcome anxiety and regain control of your life and
And much more!
€39
E-Learning
Psychology Multiple Courses
When it comes to good health, the importance of psychology is often overlooked. But your mental well-being is ultimately no less vital than your physical health.
The ‘Psychology’ course was created by combining all of our existing courses pertaining to mental health. Within you will find many interesting modules on a variety of topics.
These materials are geared towards people who deal with these concerns in a professional capacity, such as councillors, health care workers and mental coaches. But they come highly recommended to anyone who takes an interest in mental health.
Psychology – multiple courses
These courses will familiarize you with the basic knowledge about various complaints, including the latest scientific findings. But they are put together in a practical-minded way; we consider the experience and advice from seasoned professionals no less important than theoretical knowledge.
The topics discussed range from Alzheimer’s disease to addictive behaviors. Particular attention is paid to Burnout. The course will also go into anger management techniques, meditation, and other practical, proactive ways to deal with mental health issues, either your own or those of people you meet in a professional capacity.
Completing this course will be a valuable addition both to your practical know-how and to your professional qualifications. You will recieve a formal acknowledgement from the European Health Foundation in the form of a signed, internationally recognized certificate.
€39
E-Learning
Purpose Driven Life
If you want to be successful, living life to your fullest potential, full of abundance, fulfillment and joy… then what you’re about to discover could be the one thing that you’ve been looking for the entire time!
Every major success begins with discovering your true life’s purpose. Unfortunately, most people are drifting in life, not knowing what their true purpose is! Finding your true purpose in life is the crucial first step for success.
Successful people know their purpose in life. They know their mission and they are doing everything they can to achieve it.
Successful people are happy, fulfilled and living life with joy…
This ebook will show you the secret to success of the world’s Top Achievers so you emulate their strategies to greatness!
You will learn:
Why Do People Experience The Midlife Crisis?
The Mind ‘spring-cleaning’ Activity To Discover Your Life’s True Purpose
4 Powerful Self-discovery Questions To Revealing Your Life’s Purpose
Do You Keep On Checking The Clock While Working? It’s Time To Re-think Your Career
Why Making Mistakes Is Actually Your First Step Towards Massive Success
Why Should You Surround Yourself Around Like-minded People And How It Will Add More Meaning To Your Life
4 Common Issues Preventing You From Discovering Your Life’s Purpose
Why You Shouldn’t Let Other People Set The Purpose Of Your Life – And How You Take Back Control And Be The ‘captain’ Of Your Life!
Why ‘unrealistic’ Dreams Work Wonders
How To Conquer Your ‘Dark-Side’ And Use It To Achieve Unimaginable Successes
Happiness Is A Myth! Look For ‘this’ Instead…
Why Making Money Is Not Your Sole Purpose In Life
This Will Give You Ultimate Clarity & Clear You Away From Any Distraction.
4 Exact Steps To Transform Your Life.
The Purpose-Driven Life is your go-to video course for achieving your goals and massive success.
You will gain the EXACT practices of what highly successful people do to achieve greatness in their life.
Topics covered:
What is Life Purpose?
The Importance Of Finding Meaning In Life?
Why Is It Hard To Find Purpose In Life?
Happiness Vs Fulfilment
Steering Clear Of False Purpose
Importance Of Defining Your Life Purpose
How To Find Your Purpose And Passion
Transitioning To Your Life Purpose
Bonus
This course includes the following courses:
Organized Mind
Make it Happen
The empowered Life
€39
E-Learning
Quit Smoking Course
This book will help you plan and structure your effort to finally quit smoking. After reading this book, you will have a specific, personal plan, which will also improve your quality of life in general.
We wish you the very best of luck!
This course will teach you all you need to know to Quit Smoking.
Quitting smoking is a type of metamorphosis: you transform yourself into a healthier person. Achieving this is changing all aspects of your life.
Any way you look at it, quitting smoking is a good thing. But it’s also something many people have difficulty doing. The European Health Foundation wants to help you achieve it and has created this course book to help you organize and structure your efforts.
You will come away from this book with a wealth of exercises, useful tips and interesting facts, all of which can be put to use immediately. You will develop a specific personal plan to quit smoking. This course also contains practical assignments which you can carry out at home, at work, with friends or on the road.
The course is specifically compiled for being printed out on A4 paper. Print this course out and complete the exercises. Some exercises require you to cut things out or paste something in. If you can’t complete the exercise on a single page, simply print it multiple times.
European Health Foundation wishes you all the best with your metamorphosis!
After completing this course:
You will have made a specific, personal plan to quit.
You will have made lasting changes to your lifestyle.
You will be more confident when you are faced with temptations, adversities and difficult moments.
You will start saving money.
You will have a better, more positive attitude.
You will know how you can get support from your friends.
Estimated duration: 3,5 hours
€39
E-Learning
Reduce Stress by Breathing
Do you ever feel like you are spending all your time working?
Do you ever feel like it’s impossible to take time to enjoy life?
Does it seem like the stress is taking over?
If you answered Yes to any of these, then you are going to like what I have in store for you.
Get ready to learn how to reduce stress, manage your workload and a bunch of tips
You will find out:
How to reduce your workload with minimal effort
How to reduce the stress you feel each day
How to prepare your day to reduce stressful situations
How to set and achieve your short and long term goals quicker
How to minimize the chance of you having a breakdown
How to relax when you get the chance
How to take control of your stress
How you can use techniques to calm yourself
How to can get more done in less time by being more calm
…and much, much more!
€39
E-Learning
Reprogram Your Mind For Success
Mindset changes your beliefs. If you don’t have the right mindset, you’re going to have certain beliefs that are not going to help you. Your mindset has to lead to the right belief.
With this ebook…
You are going to understand the importance of what you choose to believe.
You will learn to reprogram yourself for success by adopting 8 key mindsets.
You will understand certain limiting beliefs.
You Can Begin To Understand That If You Are Going To Be Promoting On Instagram, You’re Going To Be Engaged In A Big Deal.
You are going to learn the process of clearing your mind of toxic beliefs.
Topics covered:
Do a Mental Detox Before You Seek to Adopt a Success Mindset
Assume That You Can Change
Failure Is Not To Be Feared, But Prepared For
Goals Reveal Your Objectives and Empower You To Achieve Them
Actively Take Control
Decide After Enough Deliberation And Stick To It
Believe That You Don’t Know Everything About Your Goals And Must Learn More
Believe And Act Like There Is Always A Way Through Any Problem
Successful People Relish Calculated Risks
Best Practices When Adopting A Success Mindset.
€39
E-Learning